We understand the importance of taking time for yourself and want to support you by giving you a weekend retreat away, where everything is handled for you.
We find that without your daily distractions from family, home and work, we can refocus on your health and fitness. We want to give you an opportunity to re-evaluate and create an EASY action plan to achieve your goals on each fitness retreat.
We understand that adapting new nutrition habits is difficult and often times fails. Our goal is this retreat is to educate you on the nutrition basics, so that it becomes apart of who you are and your health and wellness lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
"Such a fantastic weekend! Would absolutely recommend Hi-C Fitness Retreats to anyone looking to relax, ground themselves, focus on their health, and have a nice reset. Leaving feeling motivated and inspired.
Loved the healthy meals we learned to cook and the ideas I’m taking away to incorporate into my weekly routines. Being out in nature and surrounding myself with a wonderful group of ladies was just an added bonus."
-Chelsea L., 30
"I’m always looking for new ways to reconnect with my fitness and nutrition goals and this retreat was a great way to reset! Hillary provided a fun space to redefine my goals and the tools to reach them. She fills the weekend with a great mix of wellness activities like meditation with cardio workouts and yoga. You’ll come away with new connections with strong women and fresh motivation to reach your goals!"
-Caitlin G., 34
"It was my first retreat and I’m sold! As a mom, it’s hard to find time to plan a trip for myself and coordinating with friends due to scheduling conflicts. I took a risk and signed up for this retreat to have time to exercise, do yoga, meditate, relax and eat healthy yummy adult food (no kid’s food left overs, lol!). This trip was everything I wanted and more. Hillary had everything planned out so well and brought in experts on each field. I’m excited to sign up for her next retreat soon and make it a regular part of my life."
-Leslie K., 45
"I've been on two retreats and it's now officially my annual treat to myself. We went on beautiful hikes, did cardio sessions, yoga, mindfulness activities, and plenty of team bonding. The nutrition sessions are equally as important and so good! I learned new things... a lot of knowledge and tips that have changed my game. We learn a lot and get a lot of value from the weekend."
-Laura N., 28
"The retreat was fabulous!! It exceeded my expectations with fun, bonding, and learning new information. We began our journey with a wonderful grab bag with many useful items- hat, water bottle, tank top, protein water/bars, and much more. The activities were well planned out and very enjoyable and each meal/snack was carefully considered and discussed. Exercise and nutrition was a focus with a nice balance of relaxing and enjoying life. I look forward to taking another adventure with Hillary on future fitness retreats."
-Darla M., 43
"Hillary did an excellent job of choosing great accommodations and organizing a weekend full of activities. There was focus on exercise as well as nutrition. It was fun! I made new friends and got to know people better. I feel like I have a common bond with all the women. I would recommend attending. I had no idea what to expect. I had an open mind and I left with a heart full of great memories."
-Linda M., 58
"Attended the Santa Barbara Retreat; What I experienced was a first-rate, professional fitness seminar conducted in a upscale, modern beach house located steps from the shore; complete with exercise including hiking and intense workouts on beach sand, evidence-based, fitness focused nutrition classes, lean and tasty meals, healthy snacks, swag bag jammed with usable fitness products, games, prizes, "pamper" time fun, and "sisterhood" support. As a mind, body, and spirit healing, clinical practitioner, I am happy to report Hilary is a dedicated and top-notch trainer. The weekend's activities were well-planned, and conducted in an organized and timely, yet lighthearted approach which brought comfort and unity to a group of women previously mostly unacquainted with one another. I look forward to attending another Hi-C Fitness Retreat!"
-Laurie L., 55
"A friend told me how wonderful Hi-C Fitness Retreats were, yet I was still a little nervous to go on this retreat where I didn’t know anyone. I just knew I needed a way to reconnect with food, exercise, and get motivated. This retreat was one of the best things I’ve ever done. The women here were so sweet and so much fun, we became fast friends. We learned how to make healthy breakfast, lunch, and dinner and enjoyed hiking, yoga, guest speakers, and discussions on food topics. I don’t know how Hillary does it all! She is so positive and full of information, she inspires us all to keep moving and making healthy choices. Thank you Hillary, I’ll definitely be back!"
-Suzie M., 38
"I was super hesitant to attend a Hi-C Fitness Retreat, but I am so grateful I did not let fear hold me back. This retreat was just what I needed to jump start my health and fitness goals. Hillary thought of every detail and never once did I feel uncomfortable. No matter what fitness level or goal you may have, this retreat is for you! Every workout was doable and modifications were offered if you needed a harder or easier workout. I am the pickiest eater and a total fast food junkie, but the food on the retreat was DELICIOUS! I did not expect Hillary to go beyond just food and workouts but she truly takes a 360 holistic approach so I really appreciated the goal setting, mindfulness and self-care pamper sessions. I left the retreat with a game plan and new friends. I can't wait to attend Hillary's next retreat!"
-Angie G., 35